Descripción
Algunos hábitos mentales perjudiciales, el estrés, la ansiedad y la sobreestimulación del cerebro tienen efectos desastrosos en nuestro nivel de autoestima y por tanto en nuestra autoconfianza.
Sentir bienestar, afrontar retos con ganas, ser más productivo y creativo, generar buenas relaciones, calidad de vida, longevidad.… y casi todo lo que queremos en la vida, surgen fácilmente cuando tenemos autoconfianza.
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